Zachary DIBaggio MSc, CSCS

As a Footballer and Strength & Conditioning Coach, I have a deep understanding of the demands of the game and what it takes to perform at the highest level. With a Master’s in Strength & Conditioning and a Bachelor's in Sports Physiotherapy, I specialize in performance optimization, injury prevention, and rehabilitation. My experience includes playing professionally, semi-professionally, and against top academies, as well as coaching and working with NCAA D1 athletes in a .

I founded ZDB-Elite Performance to provide footballers with a structured, results-driven training system that focuses on position-specific strength, speed, and endurance. My programs are designed to help you perform at your best for the full 90 minutes, while also addressing injury prevention and rehab. If you’re dealing with nagging injuries or haven’t fully returned to 100%, I’ll help you recover and come back fitter, faster, and stronger than before.

In addition to physical performance, I also offer 1-on-1 Technical Development Football Coaching. Whether you’re looking to improve ball control, passing accuracy, decision-making, or any other technical skill, I provide personalized coaching to help you take your game to the next level. My approach is designed to enhance both your mental and physical performance, ensuring that you're not only fit but also technically sharp on the field.

With a goal-focused approach, every training session is designed to move you closer to your objectives—whether it’s improving a specific weakness, recovering from an injury, or elevating your overall game. At ZDB Elite Performance, I’m committed to helping you become the best version of yourself on the field. Let’s get started.